Soak Onions In Water And Drink On An Empty Stomach To Get These Health Benefits!
I am sensing that most of you reading this article probably never even knew that onions had lots of health benefits until you stumbled upon this article. Well today I am going to be sharing with you how you can make a mixture out of onions that could give you lots of vital health benefits.
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How to Prepare the mixture;
Get a medium sized onion bulb and slice it into pieces like you normally do when you want to slice it into your stew. Pour all of it into a wide bowl and add cold water into the bowl containing the onions as shown in the diagrams below.
Once that is complete, the next thing to do is to leave the bowl that way until the next day, then your mixture will be ready.
How to use the mixture;
Every morning immediately you wake up, you should drink the mixture on an empty stomach. By empty stomach I mean you should drink the mixture before you even have your breakfast.
Now here are the health benefits of the mixture;
1. It helps to improve digestion in the human body.
2. It helps with several eye defects of all sort i. e it helps with your vision.
3. It helps you to lose weight easily.
4. It generally boosts the efficiency of your immune system. For those who do not know, the immune system is a system in the body that helps to fight diseases in the body. If the immune system is weak then it will not be able to carry out it’s function and fight diseases actively.
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